Hey! Are you happy with your body? Probably not, thanks to popular culture's messaging and stereotypes! But wait! There are things you can do to remake yourself that will potentially make you happier and potentially contribute to your longevity and good health. Let's talk about them!
Maybe you run? Would you like to? Try reading this or maybe this!
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Maybe you climb? Would you like to? There's a bunch of articles here!
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Maybe you strength train? There's a whole other thread for that, but if the people in there are being geese then talk about that here too!
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Or do some other kind of exercise like yoga or skipping or salsa dancing? I don't know jack about those but you might!
And maybe you think exercise is for the birds and just want to work on eating right? We can talk about that too!
Everyone should have the body that they want and we should help each other achieve our goals!
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Maybe you run? Would you like to? Try reading this or maybe this!
Maybe you climb? Would you like to? There's a bunch of articles here!
Maybe you strength train? There's a whole other thread for that, but if the people in there are being geese then talk about that here too!
Or do some other kind of exercise like yoga or skipping or salsa dancing? I don't know jack about those but you might!
And maybe you think exercise is for the birds and just want to work on eating right? We can talk about that too!
Everyone should have the body that they want and we should help each other achieve our goals!
